Welcome to Ella’s Blog
Ella has been following the natural cycles for over six years now — the pull of the moon, the turn of the seasons, the quiet wisdom of the planets moving through the sky. What started as curiosity slowly became a way of living. Of listening.
She is a certified shamanic practitioner, breathwork facilitator, sound healer, and coach — trained across Amsterdam, Berlin, Mexico, and Bali. She has held over 60 circles and gatherings since 2021, and founded Atelier Sacred Bloom, a creative healing studio for women in Amsterdam-West where creativity and healing come together.
Writing has always been part of who she is. For over 15 years, Ella has poured herself into blogs — from fashion to travel to the world of specialty coffee. Each chapter a different passion, a different version of herself finding her voice. And now, all of those threads come together here.
These are her Soul Letters — reflections on what the cosmos is whispering, and invitations to listen to what it stirs in you.
Welcome.
The Three Shamanic Worlds 🌱🌳☁️
In shamanic tradition, the Three Worlds, the Lower, Middle, and Upper, are gateways into deeper layers of existence. Each world holds its own wisdom: the Lower World roots us into the Earth and offers deep healing and guidance, the Middle World bridges the seen and unseen, and the Upper World opens us to vision and higher guidance. Through the steady rhythm of the drum, we journey beyond the ordinary, remembering our connection to all worlds and to the spirit that moves through them.