Breathwork

— for guidance on your unique journey

Breathwork for the Soul

"With gentleness and care, I guide you on a journey of connecting with your breath. Enjoy the journey and let yourself be surprised!"

Breathwork is a profound practice with numerous benefits. By mastering deep and calm breathing, we can soothe our nervous system, transitioning from a fight-or-flight state to one of relaxation, thereby reducing stress. Conversely, engaging in more active breathing techniques can help release blockages, fostering a deeper state of awareness and a connection with your soul.

My Offerings

  • Breathwork Consult

    90 min. consult / €125,-

    A personal circular breathing session with sound healing

    Discover the power of breath in a 90-minute session designed just for you. I'll guide you through a journey of breath and music, tailored to your personal needs. We'll explore the seven chakras or energy centers in your body, each connected to the natural elements of air, fire, water, and earth. The session's music is carefully chosen to deepen your experience.

    As we progress, you may find yourself releasing emotional blockages, receiving insights from spiritual guides, or simply enjoying deep relaxation.

    Before we start, I'll chat with you about how you're feeling and assess the state of your nervous system. This ensures the session is perfectly aligned with your current emotional and physical state. Our aim is to use breathwork for balance and rejuvenation, taking care not to overwhelm you.

    We will close the session with a sound healing and an integration exercise, chat or meditation.

    Practical information
    Location: Amsterdam
    Language: Dutch or English

  • Breathwork 60 min. classes

    60 min. class / check prices at Oracley

    Breathe & Sound

    This class is designed to guide you on a journey of self-discovery through conscious connected breathwork, a powerful practice that involves rhythmic, continuous breathing without pauses between the inhale and exhale. This technique helps to release stored emotions, reduce stress, and foster a profound connection to your inner self, allowing for deep emotional and physical healing.

    We begin with a tranquil meditation to help you center yourself, bringing calm to both your body and mind. From there, we transition into the breathwork.

    The class concludes with a soothing sound healing session using crystal alchemy bowls. These bowls emit specific frequencies that resonate with different energy centers in the body, helping to clear blockages, balance your energy, and integrate the breathwork experience. The harmonious vibrations of the crystal bowls promote deep relaxation, inner peace, and overall well-being, leaving you feeling refreshed, grounded, and more connected to yourself.

    Practical information

    Place: Oracley Space, Amsterdam
    Day/Time: Thursday & Saturday
    Language: English

  • Women's Breathwork Ceremony

    90 min. ceremony / €35,-

    Deepening Breathwork & Sound Healing

    Including tea & snacks.

    Practical information
    Date: Coming soon
    Time: 16:00 - 17:30
    Place: Oracley Space, Amsterdam
    Language: English

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